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The Food We Eat

This unit is designed to help the students develop a better understanding of nutrition. They will develop an understanding of a balanced diet and the importance of healthy foods in providing us energy and allowing us to grow strong and healthy. They will analyse their own diet and decide upon ways in which it can be improved. They will examine the contents of junk food and develop an awareness of how they are unhealthy.

10 Sessions
Content Strand:
Personal Health Choices
Word Document
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